InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Learn the good & bad for 250,000+ products. I looooveee these little things! There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. It is perfect for a sweet treat, and what a treat they are for the tummy too! about this recipe When you're looking for a light and sweet snack and want to maintain your ketosis, these keto coconut clusters are great to bake, snack, and pack to fulfill any craving. Whisk egg whites until frothy and foamy; fold into granola mixture. Stir and bake. Mix all of the dry ingredients in a bowl. This low-carb snack recipe makes 15 serves. 1 cup of Unsweetened Coconut, shaved; ½ cup of Unsweetened Coconut, flaked, or medium shred These are super easy to make. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil; Roasted Almonds, Pecans, Walnuts, etc (your choice) Keto 3 Ingredient Chocolate Nut Clusters … Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. Keto Coconut Clusters. NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.5 out of 5 stars 6,508 $12.99 ... With very few ingredients this keto friendly recipe is a breeze to make! Keto 3 Ingredient Chocolate Nut Clusters Ingredients. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! This keto Christmas recipe is one of our all time favorites and is very adaptable. Preheat oven to 300°F. Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! Personalized health review for Inno Foods Keto Clusters, Coconut: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Spread granola mix in even layer on parchment paper–lined baking sheet. They offer that satisfying crunch, are high in energy, and help with your protein fix too. 1 serve is 1 haystack and has 2g net carbs. I mean, for a snack, it hits just about every angle. Store your Keto haystacks in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months. Pre-heat oven to 350F and line a sheet pan with parchment paper. January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 Coconut Keto Clusters are an amazingly delicious, super snack. Toss together almonds, pecans, walnuts, coconut chips, Organic Erythritol, coconut oil, ground flax, chia seeds, sesame seeds, flax seeds, chocolate chips, vanilla, cinnamon and salt. : Calorie breakdown: 74% fat, 19% carbs, 7% protein. Print Recipe. Or try these Coconut Seed Clusters. Coconut Seed Clusters give the cookie tray the boot. Keto Chocolate Haystacks Ingredients. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. To a ¼ inch thick mass in a separate bowl until frothy and foamy ; fold into granola mixture ¼., 7 % protein a sheet pan and flatten to a ¼ inch thick.... 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